Artist | Expressive Arts Teacher

New Week's Resolution Journal

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VLOG

I made a New Week’s Resolution Journal for myself several months into the pandemic as a way to set intentions for the week. With so many unknowns for the year, having a goal for 7 days felt like the right amount of time and space to focus on, and it felt like a gentle guide to get me through the days with self-care and creativity. I originally shared these 7 New Week’s Resolutions on social media, appreciating the interactions and accountability offered by new and old friends online. It’s fascinating how important basic, everyday care was (and still is) to grow roots during an incredibly ungrounding time!

With the hope of building more connection and support for one another, I’ve made a batch of New Week’s Resolution Journals that you can find in my shop here. Let’s write, sketch, scribble and move through uncharted territory together in 2021. I would love to hear how my video explorations resonate with you, and invite you to follow along as I continue this journaling journey. You can also join on instagram (#NWRJ2021) to share inspirations and intentions of your own.

NEW WEEK’S RESOLUTION JOURNAL PROMPTS // 2021

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New Week’s Resolution #6

“EXTRAordinary”

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New Week’s Resolution #5

“Murmuration”

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New Week’s Resolution #4

“Outside In”

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New Week’s Resolution #3

“Pen Name”

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New Week’s Resolution #2b

“The Yellow Tulip”

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New Week’s Resolution #2a

“Composting”

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New Week’s Resolution #1

“Inaugurate”


 

NEW WEEK’S RESOLUTION JOURNAL PROMPTS // 2020

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New Week’s Resolution #1

“Chew”

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New Week’s Resolution #2

“Inflate”

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New Week’s Resolution #3

“Brush”

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New Week’s Resolution #4

“Play”

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New Week’s Resolution #5

“Nap”

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New Week’s Resolution #6

“Go + Gather”

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New Week’s Resolution #7

“Strappy Sandals”